While it would be nice to just take a long vacation or check out of work each day for a few hours, most of us have limited time and opportunities to relax. However, we usually do have 10 minutes here and there throughout the day. There are several ways you can relax in just 10 … Continue reading 10 Ways to Relax That Require 10 Minutes or Less
There are many reasons why you might be in a difficult relationship. Fear of being single, resistance to change, and other issues often keep unhappy couples together long after the love has gone. In fact, the average couple waits four years to end a dysfunctional relationship. Meanwhile, the effects of staying with an incompatible partner … Continue reading Is Your Difficult Relationship Harming You?
COVID-19 has disrupted our daily routines, but it has also had a few positive effects. You’ve probably simplified your life, and you may like what that’s doing for your health and relationships. Is the pandemic helping you to get back to basic? Bonding with Family Talk more.Share responsibilitiesResolve conflicts.Have fun. Enjoy each other’s company. Staying … Continue reading What a Pandemic Can Teach You About Simple Living
When life hands you a tough situation, you may need to lean on other people for comfort. But what if you're the person that needs to provide the shoulder? It can be a difficult job since you need to be the one that stays strong for the other person. How you provide comfort will vary … Continue reading How to Provide Comfort to Those Going Through Tough Times
Image by Chris Anna Gabriel from Pixabay There are things in life that I have very little control over. I avoid worrying because it is counter-productive. My focus is on changing the things I am able to change, so I can live a better quality of life. I believe that I am here for a specific reason. My … Continue reading I avoid worrying about things I am unable to change.
Image by Gerd Altmann from Pixabay Loving yourself might sound a little odd, but that doesn’t mean it isn’t critical. The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success. When you love yourself, you make yourself a priority. You deserve nothing less. Try these tips and … Continue reading 7 Ways to Enhance Self-Love
Each passing day can seem inconsequential, but the totality of your days is your life. So, each day matters a lot. If you can get the most out of each day, you’re going to have an amazing life! However, conquering the day doesn’t happen by accident. It requires focus and intention. Learn how to master … Continue reading Own the Day and You Own Your Life
RELATIONSHIPS ARE HARD WORK. Anyone who’s been in a relationship for more than six months knows this. There’s plenty of advice out there that you’ve heard at least 100 times. However, there are probably a few things you’ve either never heard of or you’ve forgotten about. One of these forgotten items might make a huge difference … Continue reading Top 10 Relationship Rules That Everyone Forgets
Daily interactions with others have the ability to put my mind in a state of unrest. There are times when I get angry, but I always remember to forgive. My co-workers are sometimes challenging to deal with. When someone is being insubordinate to me, I avoid being consumed by anger. I find that it is … Continue reading I temper anger with forgiveness.
Experiencing challenging phases in life can really test your mettle. When you encounter those bumps in the road, how do you react? Are you able to deal effectively with these challenges without going to pieces? Could you use some help in finding your inner strength? Try these ideas to tap into your personal reserves whenever … Continue reading Finding Your Personal Strength When the Going Gets Tough