I am always learning and growing

Each experience presents the opportunity to learn something new. Whether positive or negative, my experiences are learning moments. I learn from both my successes and my mistakes. Even undesirable outcomes are positive in my mind, because I always learn something. My commitment to learning fuels constant growth. Everything I learn makes me more competent and … Continue reading I am always learning and growing

Forgiveness frees me to love

Forgiveness frees my soul. When others wrong me, the act of forgiving lifts the chains brought on by anger and resentment. When I forgive, the bondage of bitterness is broken and I am free to live in peace. Bitterness clouds my view and prevents true happiness. Holding on to anger causes the heart to grow … Continue reading Forgiveness frees me to love

Sometimes Love dies because of Ego

Once there was an island where all the feelings and emotions lived together. One day a big storm from the sea was about to hit the island. Every emotion on the island was scared, yet Love made a vessel to escape. All the feelings jumped in the vessel except for one feeling. Love got down … Continue reading Sometimes Love dies because of Ego

Don’t Send Your Ducks to Eagle School

Image by Foundry Co from Pixabay  THE FIRST RULE of management: don't send your ducks to eagle school. Why? Because it won't work. Good people are found not changed. They can change themselves, but you can't change them. You want good people, you have to find them. If you want motivated people, you have to find them, not … Continue reading Don’t Send Your Ducks to Eagle School

What You Need to Know About the Physical Effects of Anxiety

Anxiety affects your body as well as your mind. In addition to worrying and feelingnervous, you may experience changes in your immune function, circulatory system, and other areas. Anxiety may also be caused by physical conditions and may increase your risk for certain disorders. It’s an important issue because anxiety is the most common mental … Continue reading What You Need to Know About the Physical Effects of Anxiety

Reading Strengthens my Mind.

The act of reading exercises my imagination. I am introduced to new vocabulary, concepts, and ideas each time I open a book. Language is powerful and challenging, and I enjoy the mental stimulation. When I discover an unfamiliar word, I look it up. Increasing my vocabulary enables me to communicate with greater clarity because I … Continue reading Reading Strengthens my Mind.

Taking Charge of Your Life

Your life belongs to you, and you can avoid letting others control it with some careful planning and the courage of your convictions. Doing what others want you to do with your life robs you the success, fulfillment, and happiness you deserve. Stand by what you really want to do and go for it with … Continue reading Taking Charge of Your Life

Give your hundred percent in a relationship, so you have peace of mind.

Maybe sometimes you ask yourself if I give my 100% is it worth it? If I will not give all of it what are the consequences? According to Benjamin Franklin, "If you want to have a good sleep, go to bed with your clear conscience." There was a boy and a girl playing together. The … Continue reading Give your hundred percent in a relationship, so you have peace of mind.

9 Mind Strategies to Encourage a Healthy Lifestyle

Although you must follow through with certain behaviors when you’re seeking to live a healthier life style, many experts believe that healthy behaviors have their roots in your mind. What you think and believe will determine how well you’ll follow through and apply the paradigm of a healthy lifestyle in your daily existence. Consider these … Continue reading 9 Mind Strategies to Encourage a Healthy Lifestyle