I alone decide how I feel. I have the option of experiencing any emotion I choose. I can choose to feel happy or sad, excited or bored, hopeful or hopeless. My feelings are under my control. Other people lack the power to affect my emotions. I can choose how I wish to respond to whatever … Continue reading I Am In Charge of How I Feel
Image by Chris Anna Gabriel from Pixabay There are things in life that I have very little control over. I avoid worrying because it is counter-productive. My focus is on changing the things I am able to change, so I can live a better quality of life. I believe that I am here for a specific reason. My … Continue reading I avoid worrying about things I am unable to change.
Some of us have great control over our emotional responses, and some of us struggle. Doing or saying the wrong thing in the midst of an emotional meltdown could have very negative effects. Gain control of your emotions with these strategies: Realize that negative emotions simply don’t last. If you’re angry about something right now, … Continue reading Learning to Control Your Emotions
Your life belongs to you, and you can avoid letting others control it with some careful planning and the courage of your convictions. Doing what others want you to do with your life robs you the success, fulfillment, and happiness you deserve. Stand by what you really want to do and go for it with … Continue reading Taking Charge of Your Life
I am in control of my life. I have the power to create the life I desire and deserve. I have everything I need inside of me to change my life as I see fit. I understand that thoughts are powerful because they influence my mindset, words, and actions. My thoughts are based on my … Continue reading I create my life with my thoughts, words, and actions.