The Real Dangers of Stress and What You Can Do About It

Truth: stress can kill you, or at least too much of it can. If unchecked and unmanaged, the exposure to stress can wreak havoc in all aspects of your life. Notwithstanding the fact that being overloaded isn’t a good feeling in general, but uncontrolled stress can also have ripple effects in your personal and professional … Continue reading The Real Dangers of Stress and What You Can Do About It

Reading Strengthens my Mind.

The act of reading exercises my imagination. I am introduced to new vocabulary, concepts, and ideas each time I open a book. Language is powerful and challenging, and I enjoy the mental stimulation. When I discover an unfamiliar word, I look it up. Increasing my vocabulary enables me to communicate with greater clarity because I … Continue reading Reading Strengthens my Mind.